The fall session of #real45 at @citygymkc ended today with #paleo snacks and good conversation.
Let’s all go vote tomorrow. Ok?
Let’s cheer for the @kcmarathon!
#Repost @citygymkc with @get_repost
Let's make Waldo the craziest cheering section on the @kcmarathon route! Meet at @kc_endurance! There's free beer and sign making! RSVP using link in bio so we can plan for materials! #kcmarathon #runkc #igkansascity #kcmo #reppinkc #kansascity #waldo
Bench press, TRX rows, overhead press, lat pull downs and Eminem this morning. What about you? #fitness #kcfitness
I pushed the sled today with @mw_copy and now I’m eating a big ole salad. What about you? #fitness #salad #fueledbyfarmers #urbanfarming
Pro tip: a proper cool down after a tough upper body workout includes unlimited selfies and lolz. Try it! Let me know how it goes! #fitness #kcfitness #workout #upperbodyworkout
20 people came to my class at 5am at @citygymkc. I’d invite you to join us but class is full!🤣💪🏼😘
10 superstars slamming balls and lifting weights in my 10am class at @citygymkc. 🖐🏼🖐🏼
It’s fun when your friends wake up early to take a class with you and even more fun to attempt the perfect selfie after. I think we nailed it. 📷
Bummer! I was hoping for a really hardcore picture to post but instead we just look fucking beautiful.💅🏼💃🏻 3 miles in the rain! 🏃🏻♀️🌧✅
Butt kicked! I took #CityStrike at @citygymkc this morning and oooooweeeee it was tough! 🔥💪🏼